100g of lupini contains 491 calories (kcal), 16g protein, 7.7g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 16 g
014.724.649.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
491
kcal
16.0
protein
7.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 55%
Carbs 26%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 7.7g | |
| Sugars | 0.5g | low |
| Fibre | 2.8g | |
| Protein | 16g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in lupini?
lupini contains 491 kcal per 100g.
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