100g of Yougurt contains 99 calories (kcal), 3.8g protein, 13.1g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 12.6 g
0522.545
Positive
per 100 gProteinSource of protein 3.8 g
0359.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.8
protein
13.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 53%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.1g | low |
| Carbs | 13.1g | |
| Sugars | 12.6g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 99 kcal per 100g.
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