100g of Insalata di mare contains 97 calories (kcal), 18.8g protein, 2.9g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 18.8 g
02.94.918.8
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
18.8
protein
2.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 77%
Carbs 12%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 2.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 18.8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 97 kcal per 100g.
Category
Other Servings
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