100g of Polenta istantanea contains 344 calories (kcal), 7.3g protein, 72.3g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7.3 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
7.3
protein
72.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 72.3g | |
| Sugars | 1g | low |
| Fibre | 4.5g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Polenta istantanea?
Polenta istantanea contains 344 kcal per 100g.
Category
Other Servings
Related lists
English
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