100g of Ciabatte integrali contains 277 calories (kcal), 12g protein, 58g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.313.927.7
FibreSource of fibre 5 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
12.0
protein
58.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 3.8g | low |
| Fibre | 5g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ciabatte integrali?
Ciabatte integrali contains 277 kcal per 100g.
Category
Other Servings
Related lists
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