Rucola

8033055541572 · opf
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100g of Rucola contains 28 calories (kcal), 2.4g protein, 3.6g carbs and 0.3g fat.

Positive

per 100 g
ProteinHigh protein 2.4 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.4
protein
3.6
carbs
0.3
fat

Nutrition Facts per 100g

Protein 36% Carbs 54% Fat 10%
NutrientAmountLevel
Energy28 kcal
Fat0.3glow
Saturated0glow
Carbs3.6g
Sugars3.3glow
Fibre?
Protein2.4g
Salt?

Common Questions

How many calories are in Rucola?
Rucola contains 28 kcal per 100g.