100g of Insalata mista contains 14 calories (kcal), 1.1g protein, 2.2g carbs and 0.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.40.71.4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.1
protein
2.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 59%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | 2.3g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Insalata mista?
Insalata mista contains 14 kcal per 100g.
Is Insalata mista ultra-processed?
Insalata mista is NOVA group 3 (processed).
Ingredients
Indivia scarola, indivia riccia, pan di zucchero, radicchio rosso
Category
Other Servings
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