Insalata di mare

8033040260242 · opf
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100g of Insalata di mare contains 160 calories (kcal), 13.6g protein, 3.4g carbs and 10.2g fat.

Negative

per 100 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
13.6
protein
3.4
carbs
10.2
fat

Nutrition Facts per 100g

Protein 34% Carbs 9% Fat 57%
NutrientAmountLevel
Energy160 kcal
Fat10.2gmoderate
Saturated1.5glow
Carbs3.4g
Sugars1glow
Fibre?
Protein13.6g
Salt0.3glow

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 160 kcal per 100g.

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