100g of Soft Wheat Flour Type 'OO' contains 343 calories (kcal), 12g protein, 71g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
71.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 0.3g | low |
| Fibre | 2.3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Wheat Flour Type 'OO'?
Soft Wheat Flour Type 'OO' contains 343 kcal per 100g.
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