100g of Pain épeautre contains 233 calories (kcal), 9.2g protein, 39g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
0711.723.3
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.2
protein
39.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 3.5g | low |
| Fibre | 6.1g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain épeautre?
Pain épeautre contains 233 kcal per 100g.
Is Pain épeautre ultra-processed?
Pain épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole spelt (wheat) flour 50%, water, sourdough (rye flour, water), sunflower seeds, sunflower oil, whole spelt (wheat) coarse 2%, yeast, spelt (wheat) flakes 1,4%, salt, potato flakes, sugar, dextrose, barley malt, malted wheat flour, concentrated grape juice, barley malt extract, wheat flour, malted barley flour, acidity regulators: diphosphates, calcium phosphates, sodium acetates; preservatives: sorbic acid;, thickeners: guar gum; emulsifiers: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids; natural flavouring, ethyl alcohol. May contain egg, milk, sesame seeds, soya, mustard and lupin.
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