100g of Pain au 4 céréales contains 242 calories (kcal), 8.5g protein, 39g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.312.124.2
FibreSource of fibre 5.1 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.5
protein
39.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 39g | |
| Sugars | 2.5g | low |
| Fibre | 5.1g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain au 4 céréales?
Pain au 4 céréales contains 242 kcal per 100g.
Is Pain au 4 céréales ultra-processed?
Pain au 4 céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ 32%, eau, levain (farine de SEIGLE 9%, eau), farine complète de SEIGLE 6,5%, graines de lin 4%, flocons d'orge 4%, graines de tournesol 3%, farine de SEIGLE 2,5%, levure, sel, flocons d'AVOINE 0,8%, sirop de sucre caramélisé, extrait de malt d'orge, GLUTEN DE BLE, farine de malt d'orge, sirop de sucre inverti, correcteur d'acidité: acétates de sodium; conservateur: acide sorbique, arôme naturel
Category
Other Servings
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