100g of Yogurt di soia contains 91 calories (kcal), 3.7g protein, 13g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 123 g
0522.545
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.74.59.1
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.7
protein
13.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 13g | |
| Sugars | 123g | high |
| Fibre | 1.6g | |
| Protein | 3.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogurt di soia?
Yogurt di soia contains 91 kcal per 100g.
Is Yogurt di soia ultra-processed?
Yogurt di soia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Estratto di soia (acqua, semi di soia decorticati 9%, zucchero di canna), preparazione di frutta 20% (mirtilli 50%, saccarosio, addensante: amido di mais e carragenina, calcio citrato, aromi naturali, uva concentrato, regolatore d'acidità: sodio citrato, vitamine: B2 (riboflavina), B12 (cianocobalamina), D2 (ergocalciferolo)), Streptococcus thermophilus, Lactobacillus bulgaricus. Senza Glutine
Category
Other Servings
Related lists
English
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