100g of Legumi e cereali contains 298 calories (kcal), 15g protein, 58g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
08.914.929.8
FibreHigh fibre 10 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
15.0
protein
58.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 76%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 1.2g | low |
| Fibre | 10g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Legumi e cereali?
Legumi e cereali contains 298 kcal per 100g.
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