Semi di chia

8032956791147 · opf
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100g of Semi di chia contains 430 calories (kcal), 21g protein, 42g carbs and 31g fat.

Negative

per 100 g
EnergyHigh calorie density 430 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21 g
SugarSugar-free 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
430
kcal
21.0
protein
42.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 31% Fat 53%
NutrientAmountLevel
Energy430 kcal
Fat31ghigh
Saturated3.8gmoderate
Carbs42g
Sugars0.5glow
Fibre?
Protein21g
Salt0.1glow

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 430 kcal per 100g.