100g of AVENA DECORTICATA contains 369 calories (kcal), 12g protein, 58g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.436.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
12.0
protein
58.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 58g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 10g | high |
Common Questions
How many calories are in AVENA DECORTICATA?
AVENA DECORTICATA contains 369 kcal per 100g.
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