Grano duro
8032947831098 · opf
100g of Grano duro contains 332 calories (kcal), 13g protein, 62.5g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01016.633.2
FibreHigh fibre 9.8 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
332
kcal
13.0
protein
62.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.7g | low |
| Carbs | 62.5g | |
| Sugars | 3.2g | low |
| Fibre | 9.8g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Grano duro?
Grano duro contains 332 kcal per 100g.
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