100g of Cous Cous Oro Medio contains 349 calories (kcal), 12g protein, 70g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.434.9
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
12.0
protein
70.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 2.5g | low |
| Fibre | 3.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous Cous Oro Medio?
Cous Cous Oro Medio contains 349 kcal per 100g.
Is Cous Cous Oro Medio ultra-processed?
Cous Cous Oro Medio is NOVA group 3 (processed).
Ingredients
Semola di _grano_ duro
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
