100g of Spirale semi-complète bio contains 361 calories (kcal), 11.8g protein, 71.8g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.818.136.1
FibreSource of fibre 4.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
11.8
protein
71.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 71.8g | |
| Sugars | 5.5g | moderate |
| Fibre | 4.7g | |
| Protein | 11.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spirale semi-complète bio?
Spirale semi-complète bio contains 361 kcal per 100g.
Is Spirale semi-complète bio ultra-processed?
Spirale semi-complète bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
semoule semi-complète de blé dur bio
Category
Other Servings
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