100g of Bulgur contains 336 calories (kcal), 12g protein, 63g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.116.833.6
FibreHigh fibre 12 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
12.0
protein
63.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 63g | |
| Sugars | 0.4g | low |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur?
Bulgur contains 336 kcal per 100g.
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