100g of Merluzzo nordico al limone contains 219 calories (kcal), 12g protein, 20g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.61121.9
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
12.0
protein
20.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 37%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Merluzzo nordico al limone?
Merluzzo nordico al limone contains 219 kcal per 100g.
Is Merluzzo nordico al limone ultra-processed?
Merluzzo nordico al limone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merluzzo nordico (costituito da parti di pesce) 60%, farina di grano tenero, olio di semi di girasole, sale, fibra di frumento, coriandolo, acqua, aroma naturale al limone.
Category
Other Servings
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