100g of Insalata di mare contains 79 calories (kcal), 14g protein, 3.3g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.4414
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
14.0
protein
3.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 71%
Carbs 16%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 79 kcal per 100g.
Category
Other Servings
Related lists
English
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