Tofu in saor

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100g of Tofu in saor contains 132 calories (kcal), 15g protein, 0.5g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 7.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
15.0
protein
0.5
carbs
5.4
fat

Nutrition Facts per 100g

Protein 54% Carbs 2% Fat 44%
NutrientAmountLevel
Energy132 kcal
Fat5.4gmoderate
Saturated0.8glow
Carbs0.5g
Sugars0.5glow
Fibre7.5g
Protein15g
Salt1.1gmoderate

Common Questions

How many calories are in Tofu in saor?
Tofu in saor contains 132 kcal per 100g.