Oatmeal

1 kg
8032862871988 · opf
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100g of Oatmeal contains 373 calories (kcal), 13g protein, 60.5g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 373 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
373
kcal
13.0
protein
60.5
carbs
7.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy373 kcal
Fat7.4gmoderate
Saturated3.2gmoderate
Carbs60.5g
Sugars1.6glow
Fibre?
Protein13g
Salt0glow

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 373 kcal per 100g.

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