100g of Jamon Serrano contains 236 calories (kcal), 31g protein, 1g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
07.111.831
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
31.0
protein
1.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 236 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).
Ingredients
Coscia di suino, sale, conservanti (nitrato di potassio (E252), nitrito di sodio (E250)). Origine carne suina: UE
Category
Other Servings
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