Jamon Serrano

100 g
8032841847454 · opf
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100g of Jamon Serrano contains 236 calories (kcal), 31g protein, 1g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 4.1 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
236
kcal
31.0
protein
1.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 1% Fat 48%
NutrientAmountLevel
Energy236 kcal
Fat13gmoderate
Saturated4.3gmoderate
Carbs1g
Sugars0glow
Fibre0g
Protein31g
Salt4.1ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 236 kcal per 100g.
Is Jamon Serrano ultra-processed?
Jamon Serrano is NOVA group 3 (processed).

Ingredients

Coscia di suino, sale, conservanti (nitrato di potassio (E252), nitrito di sodio (E250)). Origine carne suina: UE

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