100g of Ande semi di chia contains 486 calories (kcal), 16.5g protein, 42.1g carbs and 30.1g fat.
Negative
per 100 gEnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.5 g
014.624.348.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
486
kcal
16.5
protein
42.1
carbs
30.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 30.1g | high |
| Saturated | 3.3g | moderate |
| Carbs | 42.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | ? |
Common Questions
How many calories are in Ande semi di chia?
Ande semi di chia contains 486 kcal per 100g.
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