100g of Fregola contains 376 calories (kcal), 11g protein, 77g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 11 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
11.0
protein
77.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 77g | |
| Sugars | 3.6g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Fregola?
Fregola contains 376 kcal per 100g.
Other Servings
Related lists
English
Italiano
