100g of Fregola sarda contains 370 calories (kcal), 11g protein, 77g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
77.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 77g | |
| Sugars | 3.6g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Fregola sarda?
Fregola sarda contains 370 kcal per 100g.
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