100g of Yogurt contains 85 calories (kcal), 10g protein, 9.8g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
Positive
per 100 gProteinHigh protein 10 g
02.54.310
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
10.0
protein
9.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 49%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 9.8g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 85 kcal per 100g.
Category
Other Servings
Related lists
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