Fregola gros grain

8032817850129 · opf
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100g of Fregola gros grain contains 386 calories (kcal), 12.3g protein, 79.9g carbs and 1.9g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
386
kcal
12.3
protein
79.9
carbs
1.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy386 kcal
Fat1.9glow
Saturated1.4glow
Carbs79.9g
Sugars2glow
Fibre?
Protein12.3g
Salt0.1glow

Common Questions

How many calories are in Fregola gros grain?
Fregola gros grain contains 386 kcal per 100g.