100g of Couscous avec légumes contains 411 calories (kcal), 15.2g protein, 55.3g carbs and 12.6g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 15.2 g
012.320.641.1
FibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
15.2
protein
55.3
carbs
12.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 55.3g | |
| Sugars | 7.3g | moderate |
| Fibre | 8.5g | |
| Protein | 15.2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Couscous avec légumes?
Couscous avec légumes contains 411 kcal per 100g.
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