Ketchup

560g
8032793341802 · opf
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100g of Ketchup contains 90 calories (kcal), 1.4g protein, 19.7g carbs and 0.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.6 g
SugarSome sugar 18.9 g
ProteinLow protein 1.4 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
1.4
protein
19.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%
NutrientAmountLevel
Energy90 kcal
Fat0.3glow
Saturated0.1glow
Carbs19.7g
Sugars18.9gmoderate
Fibre2.1g
Protein1.4g
Salt2.6ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 90 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CONCENTRATO DI POMODORO 50%, ACQUA, SCIROPPO DI GLUCOSIO, ACETO DI ALCOL, ZUCCHERO, SALE, AROMA, CIPOLLA, SPEZIE

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