100g of Ketchup contains 90 calories (kcal), 1.4g protein, 19.7g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 18.9 g
0522.545
ProteinLow protein 1.4 g
02.74.59
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
1.4
protein
19.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 91%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 19.7g | |
| Sugars | 18.9g | moderate |
| Fibre | 2.1g | |
| Protein | 1.4g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 90 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CONCENTRATO DI POMODORO 50%, ACQUA, SCIROPPO DI GLUCOSIO, ACETO DI ALCOL, ZUCCHERO, SALE, AROMA, CIPOLLA, SPEZIE
Category
Other Servings
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