100g of Maramao contains 462 calories (kcal), 8.5g protein, 72g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh energy density 462 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.5 g
013.923.146.2
Calculate by serving size
Quantity
Serving
462
kcal
8.5
protein
72.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 72g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Maramao?
Maramao contains 462 kcal per 100g.
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