100g of La Ruota contains 459 calories (kcal), 7.3g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.3 g
013.82345.9
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
7.3
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 66.7g | |
| Sugars | 19g | moderate |
| Fibre | 6.3g | |
| Protein | 7.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in La Ruota?
La Ruota contains 459 kcal per 100g.
Category
Other Servings
Related lists
English
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