100g of Integrali contains 458 calories (kcal), 8.9g protein, 66.7g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 17.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.9 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
8.9
protein
66.7
carbs
15.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 6.7g | high |
| Carbs | 66.7g | |
| Sugars | 17.8g | moderate |
| Fibre | 5.6g | |
| Protein | 8.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Integrali?
Integrali contains 458 kcal per 100g.
Is Integrali ultra-processed?
Integrali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (contains gluten), wholemeal wheat flour 20,0% (contains gluten), sugar, palm oil, middlings 6,1% (contains gluten), glucose syrup, raising agents: ammonium hydrogen carbonate, sodium hydrogen carbonate, monopotassium tartrate, egg, skimmed milk powder, butter (contains milk), salt, flavourings.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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