100g of Insalata di farro contains 326 calories (kcal), 10.5g protein, 39.9g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.816.332.6
FibreHigh fibre 6.6 g
03612
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
326
kcal
10.5
protein
39.9
carbs
15.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 48%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 39.9g | |
| Sugars | 4.1g | low |
| Fibre | 6.6g | |
| Protein | 10.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Insalata di farro?
Insalata di farro contains 326 kcal per 100g.
Is Insalata di farro ultra-processed?
Insalata di farro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARRO 60% (comtene GLUTINE), olive verdi, mais, peperoni sott'aceto, prosciutto cotto (came di suino, acqua, fecola di patate, sale, destrosio, aromi naturali, gellificante carragenina, antiossidante ascorbato di sodio, conservante nitrito di sodio), olio di semi di girasole.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano