Grattugiato

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100g of Grattugiato contains 286 calories (kcal), 1.3g protein, 31.7g carbs and 16.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 22.6 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 1.3 g
FibreLow fibre 2 g

Positive

per 100 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
286
kcal
1.3
protein
31.7
carbs
16.7
fat

Nutrition Facts per 100g

Protein 2% Carbs 45% Fat 53%
NutrientAmountLevel
Energy286 kcal
Fat16.7gmoderate
Saturated8.5ghigh
Carbs31.7g
Sugars0.1glow
Fibre2g
Protein1.3g
Salt22.6ghigh

Common Questions

How many calories are in Grattugiato?
Grattugiato contains 286 kcal per 100g.