100g of Farro perlato contains 353 calories (kcal), 15g protein, 69g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.617.735.3
FibreHigh fibre 10.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
15.0
protein
69.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 69g | |
| Sugars | 2.4g | low |
| Fibre | 10.7g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 353 kcal per 100g.
Is Farro perlato ultra-processed?
Farro perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
FARRO perlato (GLUTINE) Può contenere SOIA, SENAPE E LUPINI
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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