100g of La Courma contains 293 calories (kcal), 11g protein, 3.5g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.814.729.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
11.0
protein
3.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 62%
Carbs 20%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.5g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in La Courma?
La Courma contains 293 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
