Spinaci a vapore

0.250 kg
8032668024076 · opf
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100g of Spinaci a vapore contains 44 calories (kcal), 4.3g protein, 3.8g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 0.3 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 4.3 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
4.3
protein
3.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 43% Carbs 37% Fat 20%
NutrientAmountLevel
Energy44 kcal
Fat0.9glow
Saturated0.1glow
Carbs3.8g
Sugars0.5glow
Fibre2.4g
Protein4.3g
Salt0.3gmoderate

Common Questions

How many calories are in Spinaci a vapore?
Spinaci a vapore contains 44 kcal per 100g.
Is Spinaci a vapore ultra-processed?
Spinaci a vapore is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinaci

Category