Semola
8032622500028 · opf
100g of Semola contains 100 calories (kcal), 11g protein, 74g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11 g
03511
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
11.0
protein
74.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 74g | |
| Sugars | 1g | low |
| Fibre | 2.1g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Semola?
Semola contains 100 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
