100g of Riso integrale contains 351 calories (kcal), 8.3g protein, 68g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 8.3 g
010.517.635.1
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
8.3
protein
68.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68g | |
| Sugars | 4.6g | low |
| Fibre | 7.5g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso integrale?
Riso integrale contains 351 kcal per 100g.
Category
Other Servings
Related lists
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