100g of Bongriss contains 436 calories (kcal), 13.3g protein, 5.9g carbs and 12.6g fat.
Negative
per 100 gEnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
013.121.843.6
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
436
kcal
13.3
protein
5.9
carbs
12.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 12%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 5.9g | |
| Sugars | 3.3g | low |
| Fibre | 2.5g | |
| Protein | 13.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bongriss?
Bongriss contains 436 kcal per 100g.
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