Ciocomech

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100g of Ciocomech contains 439 calories (kcal), 22g protein, 21g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 439 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
439
kcal
22.0
protein
21.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 20% Fat 59%
NutrientAmountLevel
Energy439 kcal
Fat28ghigh
Saturated12ghigh
Carbs21g
Sugars4.5glow
Fibre?
Protein22g
Salt0.4gmoderate

Common Questions

How many calories are in Ciocomech?
Ciocomech contains 439 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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