Cordon Bleu con spinaci

by Glorioso
8032584941013 · opf
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100g of Cordon Bleu con spinaci contains 187 calories (kcal), 12.3g protein, 8.1g carbs and 10.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 187 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
FibreSource of fibre 5.5 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
187
kcal
12.3
protein
8.1
carbs
10.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 19% Fat 53%
NutrientAmountLevel
Energy187 kcal
Fat10.4gmoderate
Saturated2.4gmoderate
Carbs8.1g
Sugars0.6glow
Fibre5.5g
Protein12.3g
Salt1.5gmoderate

Common Questions

How many calories are in Cordon Bleu con spinaci?
Cordon Bleu con spinaci contains 187 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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