100g of Cordon bleu contains 179 calories (kcal), 15.5g protein, 11.9g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 15.5 g
05.4917.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
15.5
protein
11.9
carbs
7.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 27%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 11.9g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 15.5g | |
| Salt | ? |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 179 kcal per 100g.
Category
Other Servings
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