Cordon bleu

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100g of Cordon bleu contains 179 calories (kcal), 15.5g protein, 11.9g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
179
kcal
15.5
protein
11.9
carbs
7.5
fat

Nutrition Facts per 100g

Protein 35% Carbs 27% Fat 38%
NutrientAmountLevel
Energy179 kcal
Fat7.5gmoderate
Saturated2.2gmoderate
Carbs11.9g
Sugars0glow
Fibre1.1g
Protein15.5g
Salt?

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 179 kcal per 100g.

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