Insalata di mare con verdure

by Facino
8032573271183 · opf
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100g of Insalata di mare con verdure contains 156 calories (kcal), 8.8g protein, 2.1g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
156
kcal
8.8
protein
2.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 6% Fat 69%
NutrientAmountLevel
Energy156 kcal
Fat11gmoderate
Saturated1.1glow
Carbs2.1g
Sugars1glow
Fibre?
Protein8.8g
Salt1.7ghigh

Common Questions

How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 156 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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