Insalata farro e lenticchie

by Libera Terra
200 g
8032568566126 · opf
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100g of Insalata farro e lenticchie contains 149 calories (kcal), 5g protein, 23g carbs and 3.5g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
5.0
protein
23.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy149 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs23g
Sugars2.1glow
Fibre2.7g
Protein5g
Salt0.8gmoderate

Common Questions

How many calories are in Insalata farro e lenticchie?
Insalata farro e lenticchie contains 149 kcal per 100g.
Is Insalata farro e lenticchie ultra-processed?
Insalata farro e lenticchie is NOVA group 3 (processed).

Ingredients

farro 50,6%*, lenticchie 21,3%* carote*, piselli*, cipolla*, olio extra vergine di oliva* sale marino, aceto balsamico*, zenzero in polvere*, succo di limone*, estratto di rosmarino

Category

Other

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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