100g of Hummus contains 103 calories (kcal), 5.6g protein, 8.9g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
03.15.210.3
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
5.6
protein
8.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 8.9g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 5.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hummus?
Hummus contains 103 kcal per 100g.
Category
Other Servings
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