Spc flakes
450 g
8032551580610 · opf
100g of Spc flakes contains 375 calories (kcal), 12g protein, 59g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 35 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
12.0
protein
59.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 59g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 35g | high |
Common Questions
How many calories are in Spc flakes?
Spc flakes contains 375 kcal per 100g.
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