100g of Polenta contains 347 calories (kcal), 7.3g protein, 74.8g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 7.3 g
010.417.434.7
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
7.3
protein
74.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 74.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Polenta?
Polenta contains 347 kcal per 100g.
Ingredients
semoule de mais a cuisson rapide.
Category
Other Servings
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